Changing the Sound Track

Service Description

This course is designed to address the sound tracks that play in our minds - whether we realize it or not. Thought patterns are formed at birth and they are our "default" sound tracks. By identifying those patterns that are faulty, based on false information or family history, you are able to release the negativity behind them and replace them with thoughts that are more aligned with where you are TODAY in your life journey. This is an excellent course for anyone that seems to come across the same situations in life! Choosing unsuitable partners, accepting behaviors that bring on feelings of shame or silence, giving in to addictive types of behaviors such as over-eating, over-spending negative self-talk. Refusing or being unable to see what is hiding in your blind spot. Once you recognize those default tracks and how they keep you from moving forward, you are better able to change them so that they are in alignment with your higher purpose. It's not as difficult (or scary!) as you might think!